Hi everyone, todays post is all about breaking the blues. We all have those days were we can be a bit moody or fed up, and just want to curl up in bed watching Netflix (mainly Ru Paul's Drag Race) for the rest of the day. These are some of the ways that I get away from the blues and have a great day!
Have a pamper
I feel like everyone suggests this, but it is important! If I've had a few days being in a rut, then a good pamper night makes sure I can break this cycle. I'll normally paint my nails, dye my eyebrows and pop some fake tan on. After this I feel so confident and ready to wake up the next day ready for the world!
Make an action plan
I am a massive advocate for writing lists, I have a list for everything. If I have a list then I know I'll have a productive day, because I know there's stuff to be done! It basically stops me from sitting around doing nothing all day.
Talk to your favourite people
Whilst I'm at uni I'll often get the blues because I miss my favourite people from home. So normally I'll ring my mum, my boyfriend or message my friends. It definitely cheers me up!
Get off your phone
Sometimes, if I am in a rut, then scrolling through social media constantly just doesn't help. I find that if I force myself off my phone and get on with something productive then I feel so much better.
Get out the house and break routine
If I'm in a bad mood, then I find that going for a walk or going to a little coffee shop is such a nice escape. If you're like me and a university student, then you may be a bit too familiar with the 4 walls of your bedroom, so escaping them, even just for a couple of hours, is so refreshing.
I hope you like this post, and please let me know if you have any tips for me!
Jasmine xx
